MAS GRIT's "The Cain" is used to execute farmers carries and is uniquely named after one of the very first men to farm this earth. "The Cain" is designed to be easily loaded and unloaded with 4 weight plate mounts on each corner so you can evenly balance your load. The Farmers Carry is an extremely beneficial functional exercise that increases core strength, grip strength, muscle endurance and overall limit strength. It is a movement that uses all muscles in the body and can be scaled via weight to suit each athlete. "The Cain" will enhance your performance in any given sport and increase your overall general strength. MAS GRIT's "The Cain" is designed by athletes, for athletes, and is versatile as it seconds as a sled.